Learn how to optimise your energy to optimise your performance in life and business. Doug shares tips from over 150 CEOs, professional sportsman, film stars and multi-millionaires, that he has interviewed on his radio show. He also uses tips from being a ex national league sportsman and a master teacher of five modalities.
Most top performers mediate to visualise their goals and to reduce stress to increase energy for performance.
Download Doug's personalized meditations that will help you improve your energy, in MP3 format and use them on your phone before going to bed and in the morning, to change your life from the inside out.